Just before you reach the town of Sigatoka (travelling from Nadi) you will go past the entrance to the Sigatoka Sand Dunes. Keep an eye out for the sign, which is prominently displayed on the roadside. They were building a new concrete fence the day we were there, the new info centre, toilets and a Gallery buildings have just been completed. Getting to the sand dunes is not a big deal. We caught an express bus from Nadi to Sigatoka town for $6 each, the whole trip took one hour. Then you have to get a local bus back to the sand dunes $1 each. If you catch a min bus from Nadi they will drop you off at the sand Dunes for $7 each.
Getting home the express bus will not pick you up so you will have to catch the local bus back to Sigatoka, but you might have to wait at least an hour. Your next option is wait for a mini bus to get back to Nadi. DO not go on Sunday if busing it, you might have to walk all the way back to Nadi. Just be aware that you need a reasonable level of fitness to walk the tracks. You can purchase cold drinks (but not food or tea/coffee), give them time and there might be a cafe.
If you want to get the most out of your visit, you really need to do one or more of the walks around the dunes. Call into the Information center and sign in, just in case you get lost and pay your $10 each. They will give you a good plastic covered map to take with you and a good run down of the walk way. The best place to start from is to the left of the info center. The complete walk will take you two hours without stopping. We were lucky to strike a cloudy, windy day to keep us cool. There is a short climb through the trees and brush. But it's worth it: when you get to the top and out into the open, you're rewarded with a magnificent view of the coast, dunes and forest lands.
Looking at the dunes, it's pretty hard to guess that there is over 2000 years of history buried beneath the sand. Excavations started back in the 1960s, and even now, there are new artifacts being found on a regular basis. Who knows... during your walks on the dunes you just might come across something that has been recently exposed by shifting sands. But it's not just the history that makes the sand dunes a great place to visit, it's the flora and fauna. Only a few minutes walk from the start of the track, I came across what I think was a golden orb spider (known locally as a banana spider)
These Sand Dunes was declared Fiji's first national park in 1989. The rugged 650-hectare area has wind blown sand dunes 5km long, up to 1km wide, around 20m high with the highest point at 60 metres. Forming for millions of years, to stop the progression, mahogany trees were planted to preserve the main road.
You can ask for a guide to walk with you, he will know the sand dunes back to front and you will learn more. We took our lunch with us and headed off at 12:30H. The walk along the top was OK but not that interesting until we reached the look out. Again we were lucky to have a cloudy day, it would have been a hot walk otherwise. Just before the short climb up onto the sand dunes we could look down into a village and watch people milling around doing their washing and attending to gardens. The climb up to the top of the sand dune was easy but there was no way you could stop your shoes from filling up with sand so we took our shoes off and walked on the warm sand. Not possible on a normal hot day.
There are 2 different walks plus a smaller walk out to the bird viewing. The longer 2 hour walk is far more rewarding and will take you right to the big sand dunes. You'll see more of the beach too. The smaller 1 hour walk is pleasant but you don't get to see the dunes up close. Or you can do a much shorter 15min there and back to the beach if you're pushed for time.
As you can see in the first photo there is a great view from the top. We walked to the left and followed the gully back down to the beach where we stopped for lunch. That took us forty five minutes from the information center. The walk back was easy, you just walk down the beach till you see two signs, one is no jumping off the sand hills and the last sign is your walk back to the information center. The first 200m on sand then the rest of the walk is on grass and is the most interesting part of the walk.