A partial list of current prices for food and basic essentials in Fiji in Fiji $
Fijian food can be broadly divided into two categories. Local and imported. As you would expect, imported goods are far more pricey than locally produced. A general rule of thumb is that imported produce is triple what you would pay back at home, maybe more.
So if you pay 99c for a tin of baked beans (on special) at home, don't be surprised when you see that same
brand for sale in a Fiji supermarket for about fj$2-3
However, the cheap prices of local produce makes up for it, and you can actually eat quite cheaply in Fiji, if you are prepared to buy local goods and keep away from the tourist areas, like Port Denarau
Rothmans 20's $11.99 10's $6.40. Pall Mall 20's $9.89
Genuine fresh milk is almost impossible to buy in Fiji
There are only 230 dairy farms in Fiji and they are all in the Suva area. How can 230 dairy farms supply 658,000 (2013) tourists per year, let alone the locals, with fresh milk, butter, cheese and yoghurt - impossible.
Rewa milk is a Fijian company, their fresh milk is made up from NZ powdered milk and Fijian tap water, the same goes for Rewa UHT milk, why buy Rewa powdered UHT milk when you can buy the real thing from NZ. Your best bet is to buy 1 Litre of NZ Anchor full cream or light for fj $3.90.
Rice milk will cost you fj $8.70 and Soya milk fj $4.90.
Milk Powdered is sold under several brands here in Fiji. It will be from NZ and sell for around $5.95 to $7.95 for a 500g pack.
Tea and Coffee
Coffee is a similar price to what you would pay in NZ or Aust. Teabags are expensive, up to $7 per pack of 50 (imported).
Loose tea on the other hand, is cheap, less than $1 a packet (if you buy the locally packaged brands). But I find it to be too strong for me, and this is locally packaged, and imported.
Imported biscuits are 3-4 times what you would pay back home. Arnotts full cream biscuits $9.95 Fijian made full cream $3.45 Arnotts TimTam $8.95, Fijian made TimTam $2.95, they are good.
The locally made biscuits are just as good if not better, try the local Ginger nut and the coconut biscuits, twice the flavor and cheap as chips.
You can pick up a packet of dry tasteless crackers for less than fj$1. So don't worry there will always be a biscuit around to have with your coffee their are dozens of varieties to pick from.
If you are hoping pasta will be cheap, sorry. $7+ a packet. However, rice is cheap, a dollar or two per kilo, depending on the grade. Locally produced potato chips are also very cheap,$4.95 for a large packet. .50c a small packet, imported $8 large packet
Fijian live on white bread because it is cheep.
Plain white bread is priced fixed by the government at $0.75 per loaf, a large wholemeal loaf $3.65. There are fresh hot bread shops everywhere in Fiji, they open seven day a week from sunrise to sunset. Our favorite Hot bread shop in Namaka makes a fantastic kibble and mixed grain uncut loaf for $6.60 each but only on a Friday and Tuesday or was that Thursday, but maybe it was Wednesday because Thursday was a Fijian Day of rest?? The New world super IGA on the Nadi Back road 50 Mt from the roundabout has the best selection of healthy rye, multi & mixed grain ect, for $4.50 but the loaf is small. I always walk around to the bakery next door and pick a loaf that is still hot. At most of the hot bread shops you can buy cream buns, lamingtins, small iced cakes, pies and sausage roll. In the heart of Nadi town there is a full on cake shop were you can buy freshly made decorated cakes from $25 +. they will make up a birthday cake for you the same day if you get in early.
The Rewa brand, Yes it is not Fijian butter but real, rich NZ Butter and sells for $8.95 per 500g pack. I did find Anchor Butter 445g $10.95
Margarine will cost you $2.70 for Meadowlea 250g. Country soft spread, Golden and marigold are also available.
A full range of NZ Mainland 250g $14.95. Philadelphia 250g $11.95. Kraft cheddar 12 slices $12.95.
Australian gold brie 125g $12.95 and not forgetting Rewa? 250g $6.50
There is a good range of imported and local spreads. If you have a craving for lemon butter on your mixed grain toast don't bother looking for it. The local Fijian jams can have less additives in them then the imported ones, But watch out for the product that is made in CHINA
Craigs 375g $5.05 the Fijian brand will sell at $3.95. peanut butter $6.45 Honey is another story, Sugarcane honey is very dark and strong, Buy the lighter colored honey, 500g $11.95
ALL meat in the super market is frozen. They run all the meat through a band saw and cut the meat paper thin. If you get to the New world super IGA market early in the morning you can watch the boys and the three band saws working flat out
There are three butcher shops in Nadi. two of the shop do not have A/C. So you can imagine what happens to the meat left in the band saw and on the chopping block after a couple of hours.But don't worry you will only take two steps in to these shops and the heat and smell will turn you around.
The only butcher shop we buy fresh meat from is the South Pacific Butchery on Denarau road. NZ scotch fillet cost me $49 Pkg. beef sausages $19 Pkg. Mince $21 Pkg. A whole smoked chicken $20 Each.
Again, all the fish in the super market is frozen. They run all the fish through a band saw. The local produce market is the best place to go. You can buy your fish on a string.They rang from six small fish to a bundle to one or two for the larger fish, there is no refrigeration so get in very early, 0600 Hours
The boys will only be to happy to fillet the fish for you for an extra $5.00. The last very large red snapper we brought cost us $35, it lasted us two nights.
You can also buy fresh fish from road side stalls, early morning.066 Hours and late afternoon, 1600 Hours
Fruit and vegetables
No matter where you go in Fiji, you will see the locals with their roadside stalls selling produce. Prices are extremely cheap. Every town has a produce markets, which is a hub for the local community. While these markets are not often frequented by tourists, the locals will make you feel very welcome and are usually more than happy to tell you about some of the unfamiliar fruits and veges Most of the produce is sold on a bread and butter plate for $1-2. Out of season the tomatoes rocket up to $8, depending on the size you might get eight tomatoes to a plate.
In Nadi and Lotoka and some of the larger produce markets you will be buying off the middle man. they do not grow any produce at all, they all buy in bulk from the same large market gardeners, they are all ways expensive and the produce is old compared to the produce grown buy the local villages. The middle man will put the old fruit on the bottom of the plate and the fresh ones on top, when I ask then to swap the old for the new they will refuse to do that so I tell them do it or i will go to the man next door, I all ways win. You will have no problem with the villages, they will be sitting out the back or down the sides of the market, go there first.
So I all was look for the Fijian villagers who have walk miles to the market and I do mean Miles to just sell a couple of freshly picked veges for $1. not the Fijian Indian Middle Man who will be at the front of the market just waiting for you.
(in season from late Nov to March) .50c each, same price for paw paws, cucumbers, handful of the small (but fiery) local chillies, coconuts, kilo of bananas, gauvas. $1-$2 for pineapple, though supermarkets will charge more than that. 8-10 small tomatoes for $1 - but only in season, out of season tomatoes will go up to $4.You will see bunches of taro and cassava ranging from fj$15 upwards, and of course kava is available almost everywhere
i$1-2 a bunch, though the "normal" cabbages and lettuces tend to be a bit pricey.
If you want to grab a quick lunch, then there are Indian and Chinese houses. They don't sell only curries of course, but also traditional Fijian fare that generally has rice, taro, or cassava as a side dish.
A typical plate of chicken curry with rice in Nadi town will cost you about fj$6.90, and a mug of tea to go with it, another fj$1,a can of coca cola $1.60, a bottle of Fiji water $2.90. Add on another fj$20-fj$30 to that, if you are in Port Denarau with the Tourist.
Or call into the Sheraton Resorts, Flying Fish restaurant for dinner and order Glazed Lamb shoulder, with caramelized corn, oyster, mushrooms & brioche croutons for as little as Fj$87 or Wagyu sirloin, with crispy polenta, caramelised onion puree & chimmichurri for Fj$89
To get some idea of the rental prices in Fiji, take a look at the classified section on The FijiTimes online. Prices given are generally per month, and can range from as little as fj$600, unfurnished to over fj$3000, depending on quality and location. Our rent per month is $1,100 furnished,in a block of four flats fully fenced in and twenty minutes from Nadi.
I strongly suggest looking for a place in one of the more upmarket areas, such as Namadi Heights in Suva. Yes, it will cost a lot more. But you will have more peace of mind knowing the chances are a lot lower of returning home one day to find all your valuables gone. Just one quick tip: when checking the classified, make sure you see "H+C" in the advert. Hot water is not a given in rental properties, so if the advert doesn't specify it, then chances are that it's not available. Speaking for myself, I don't care how tropical the climate - I like a hot shower at the end of the day. Or at least the option to have one.
You can find details on the transport in Fiji page of this site. Using public transport is cheap...to give an example of that, I negotiated a taxi ride from Navua to the Naviti resort, and that cost me fj$8. This is a trip of 1hr 20 min... but the driver was on the way to pick up a fare from Nadi airport, and so was happy to give a cheap fare for part of the journey. Always be prepared to haggle, and if you think he wants too much, then say so. I could probably have got that particular price even lower, but I was quite happy to pay that amount.